This week's challenge is for you to believe in yourself and know that you are strong enough to do whatever you want to do. No matter what life throws at you, you are never given more than what you can handle. I challenge you to be positive for this week. Every time you feel like you can't get up one more day, or you are too tired to squeeze in a workout, or that you are not worth the effort...RISE UP and know that you were specifically chosen for this life because you have exactly what it takes to live your life to the max. I challenge you to speak ONLY positive words out of your mouth. Whenever you doubt yourself this week remember that "You can do ALL things through Christ who gives You strength" (Philippians 4:13).
Tell us ways that you found to encourage yourself and stay positive. What great hurdles did you overcome for your health or faith this week?
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